Johan Wallgren 45:16 BikeErg
23,139m
Meters
45:16.3
Time
1:57.3
Pace
786
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 71 |
| Power/kg | 2.48 |
| Drag Factor | 123 |
February 15, 2022 20:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:16.3 | 23,139m | 1:57.3 | 216 | 1044 | 71 |
| 5:00.0 | 2,332m | 2:08.6 | 164 | 865 | 65 |
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 72 |
| 15:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 72 |
| 20:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 72 |
| 25:00.0 | 2,663m | 1:52.6 | 245 | 1142 | 75 |
| 30:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 71 |
| 35:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 72 |
| 40:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 73 |
| 45:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 73 |
| 45:16.3 | 112m | 2:25.5 | 114 | 690 | 59 |