Johan Wallgren 45:40 BikeErg
23,682m
Meters
45:40.3
Time
1:55.7
Pace
818
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 77 |
| Power/kg | 2.6 |
| Drag Factor | 103 |
October 11, 2023 19:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:40.3 | 23,682m | 1:55.7 | 226 | 1077 | 77 |
| 5:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 77 |
| 10:00.0 | 2,699m | 1:51.1 | 255 | 1177 | 80 |
| 15:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 79 |
| 20:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 77 |
| 25:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 77 |
| 30:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 77 |
| 35:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 77 |
| 40:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 77 |
| 45:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 75 |
| 45:40.3 | 282m | 2:22.9 | 120 | 712 | 62 |