Johan Wallgren 54:23 BikeErg
24,637
Meters
54:23.7
Time
2:12.4
Pace
750
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 65 |
| Power/kg | 1.74 |
| Drag Factor | 115 |
January 21, 2025 19:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 54:23.7 | 24,637 | 2:12.4 | 151 | 818 | 750 | 65 |
| 5:00.0 | 1,588 | 3:08.9 | 52 | 478 | 39 | 47 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 62 | 64 |
| 15:00.0 | 2,421 | 2:03.9 | 184 | 933 | 77 | 69 |
| 20:00.0 | 2,340 | 2:08.2 | 166 | 871 | 72 | 66 |
| 25:00.0 | 2,383 | 2:05.8 | 175 | 903 | 75 | 63 |
| 30:00.0 | 2,350 | 2:07.6 | 168 | 878 | 73 | 63 |
| 35:00.0 | 2,287 | 2:11.1 | 155 | 833 | 69 | 68 |
| 40:00.0 | 2,331 | 2:08.7 | 164 | 865 | 72 | 75 |
| 45:00.0 | 2,364 | 2:06.9 | 171 | 889 | 74 | 66 |
| 50:00.0 | 2,268 | 2:12.2 | 151 | 820 | 68 | 67 |
| 54:23.7 | 2,140 | 2:03.2 | 187 | 943 | 69 | 72 |