Chris Yerkes 5:07 row
1,013
Meters
5:07.3
Time
2:31.6
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 15 |
| Stroke Count | 105 |
| Drag Factor | 125 |
January 18, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,013 | 2:31.6 | 100 | 645 | 15 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 21 |
| 5:07.0 | 21 | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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