Chris Yerkes 31:05 row
6,283
Meters
31:05.3
Time
2:28.4
Pace
345
Calories
151
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 127 |
January 25, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.3 | 6,283 | 2:28.4 | 107 | 668 | 21 | 151 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 | 147 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 | 155 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 19 | 155 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 149 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 20 | 142 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 152 |
| 31:05.0 | 221 | 2:27.0 | 110 | 678 | 20 | 160 |
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Workout Graph
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