Chris Yerkes 30:07 row
5,965
Meters
30:07.1
Time
2:31.4
Pace
322
Calories
146
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 126 |
January 27, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 5,965 | 2:31.4 | 101 | 646 | 20 | 146 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 | 140 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 | 149 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 20 | 140 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 | 154 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 20 | 142 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 20 | 148 |
| 30:07.0 | 5 | 11:40.0 | 1 | 303 | 0 | 148 |
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Workout Graph
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