Jesse Boone 21:48 row
4,006
Meters
21:48.5
Time
2:43.3
Pace
208
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 126 |
April 03, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:48.5 | 4,006 | 2:43.3 | 80 | 572 | 208 | 23 |
| 5:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 23 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 23 |
| 15:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 23 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 |
| 21:48.5 | 359 | 2:31.1 | 101 | 630 | 19 | 23 |
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Workout Graph
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