Jesse Boone 53:08 row
10,007
Meters
53:08.2
Time
2:39.2
Pace
526
Calories
108
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 1256 |
| Drag Factor | 125 |
May 08, 2025 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:08.2 | 10,007 | 2:39.2 | 87 | 597 | 526 | 23 | 108 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 22 | 90 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 24 | 98 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 24 | 100 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 23 | 101 |
| 25:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 24 | 104 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 24 | 108 |
| 35:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 24 | 116 |
| 40:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 24 | 111 |
| 45:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 24 | 118 |
| 50:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 24 | 122 |
| 53:08.1 | 630 | 2:29.2 | 105 | 662 | 34 | 24 | 128 |
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Workout Graph
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