Jesse Boone 30:06 row
5,371
Meters
30:06.5
Time
2:48.1
Pace
274
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 691 |
| Drag Factor | 124 |
July 20, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 5,371 | 2:48.1 | 74 | 553 | 21 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 23 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 23 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 22 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 23 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 24 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 23 |
| 30:06.5 | 18 | 3:00.5 | 59 | 504 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.