Jesse Boone 663m row
663
Meters
3:09.0
Time
2:22.5
Pace
36
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 125 |
July 20, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.0 | 663 | 2:22.5 | 121 | 715 | 23 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 24 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 24 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 24 |
| 0:17.0 | 663 | 2:14.9 | 143 | 790 | 21 |
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