Jesse Boone 20:20 row
3,503
Meters
20:20.1
Time
2:54.1
Pace
181
Calories
96
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 127 |
November 17, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.1 | 3,503 | 2:54.1 | 66 | 528 | 21 | 96 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 22 | 90 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 23 | 102 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 23 | 91 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 23 | 103 |
| 20:20.0 | 47 | 3:32.7 | 36 | 425 | 15 | 98 |
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Workout Graph
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