Jesse Boone 16:30 row
3,234
Meters
16:30.0
Time
2:33.0
Pace
177
Calories
134
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 129 |
November 28, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:30.0 | 3,234 | 2:33.0 | 98 | 635 | 23 | 134 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 23 | 149 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 | 145 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 23 | 121 |
| 16:30.0 | 303 | 2:28.5 | 107 | 667 | 23 | 124 |
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Workout Graph
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