Jesse Boone 17:16 row
3,049
Meters
17:16.0
Time
2:49.8
Pace
159
Calories
104
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 401 |
| Drag Factor | 127 |
December 09, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.0 | 3,049 | 2:49.8 | 71 | 545 | 23 | 104 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 24 | 100 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 24 | 107 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 23 | 105 |
| 17:16.0 | 394 | 2:52.5 | 68 | 534 | 22 | 106 |
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Workout Graph
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