Jesse Boone 28:43 row
5,003
Meters
28:43.8
Time
2:52.2
Pace
258
Calories
124
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 127 |
February 23, 2026 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:43.8 | 5,003 | 2:52.2 | 68 | 535 | 258 | 22 | 124 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 23 | 116 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 44 | 23 | 130 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 23 | 104 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 22 | 107 |
| 25:00.0 | 896 | 2:47.4 | 75 | 556 | 47 | 23 | 107 |
| 28:43.8 | 679 | 2:44.8 | 78 | 569 | 36 | 23 | 180 |
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Workout Graph
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