Jesse Boone 17:43 row
3,007
Meters
17:43.5
Time
2:56.8
Pace
154
Calories
127
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 386 |
| Drag Factor | 126 |
February 28, 2026 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:43.5 | 3,007 | 2:56.8 | 63 | 517 | 154 | 21 | 127 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 22 | 88 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 44 | 22 | 188 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 43 | 22 | 117 |
| 17:43.5 | 499 | 2:43.8 | 80 | 573 | 26 | 20 | 117 |
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Workout Graph
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