Jesse Boone 28:22 row
5,015
Meters
28:22.8
Time
2:49.7
Pace
261
Calories
116
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 123 |
May 24, 2026 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:22.8 | 5,015 | 2:49.7 | 72 | 551 | 261 | 22 | 116 |
| 5:00.0 | 815 | 3:04.0 | 56 | 504 | 42 | 22 | 117 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 23 | 105 |
| 15:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 23 | 128 |
| 20:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 23 | 116 |
| 25:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 23 | 115 |
| 28:22.8 | 625 | 2:42.2 | 82 | 585 | 33 | 23 | 120 |
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Workout Graph
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