Jesse Boone 6:21 row
1,068
Meters
6:21.8
Time
2:58.7
Pace
54
Calories
164
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 122 |
July 05, 2026 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:21.8 | 1,068 | 2:58.7 | 61 | 509 | 54 | 22 | 164 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 23 | 182 |
| 6:21.8 | 233 | 2:55.5 | 65 | 528 | 12 | 22 | 147 |
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Workout Graph
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