Jesse Boone 29:46 row
5,246
Meters
29:46.7
Time
2:50.2
Pace
271
Calories
109
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 122 |
September 02, 2026 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:46.7 | 5,246 | 2:50.2 | 71 | 546 | 271 | 23 | 109 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 23 | 100 |
| 10:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 23 | 109 |
| 15:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 23 | 112 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 | 109 |
| 25:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 23 | 119 |
| 29:46.7 | 843 | 2:50.0 | 71 | 552 | 44 | 23 | 109 |
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Workout Graph
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