Jesse Boone 5:31 row
1,017
Meters
5:31.4
Time
2:42.9
Pace
53
Calories
117
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 123 |
September 09, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.4 | 1,017 | 2:42.9 | 81 | 575 | 53 | 23 | 117 |
| 5:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 24 | 116 |
| 5:31.4 | 102 | 2:33.9 | 96 | 573 | 5 | 21 | 119 |
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Workout Graph
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