Jesse Boone 8:20 row
1,579
Meters
8:20.8
Time
2:38.5
Pace
84
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 194 |
| Drag Factor | 122 |
September 13, 2026 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:20.8 | 1,579 | 2:38.5 | 88 | 603 | 84 | 23 | 114 |
| 5:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 23 | 114 |
| 8:20.8 | 630 | 2:39.3 | 86 | 591 | 33 | 23 | 114 |
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Workout Graph
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