Jesse Boone 5000m row
5,000m
Meters
23:18.6
Time
2:19.8
Pace
286
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 121 |
July 07, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.6 | 5,000m | 2:19.8 | 128 | 740 | 26 | 137 |
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 26 | 124 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 27 | 132 |
| 4:41.6 | 3,000m | 2:20.8 | 125 | 731 | 26 | 133 |
| 4:37.3 | 4,000m | 2:18.6 | 131 | 751 | 26 | 145 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 26 | 153 |
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Workout Graph
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