Jesse Boone 5000m row
5,000m
Meters
21:09.4
Time
2:06.9
Pace
311
Calories
154
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 124 |
July 13, 2020 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.4 | 5,000m | 2:06.9 | 171 | 888 | 27 | 154 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 27 | 143 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 27 | 153 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 26 | 151 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 27 | 157 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 27 | 169 |
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Workout Graph
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