Jesse Boone 5000m row
5,000m
Meters
21:02.5
Time
2:06.2
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 109 |
July 21, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.5 | 5,000m | 2:06.2 | 174 | 898 | 27 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 28 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 26 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 27 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 26 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 26 |
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Workout Graph
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