Jesse Boone 10000m row
10,000m
Meters
45:54.8
Time
2:17.7
Pace
580
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 1107 |
| Drag Factor | 109 |
July 23, 2020 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.8 | 10,000m | 2:17.7 | 134 | 760 | 24 | 147 |
| 9:05.7 | 2,000m | 2:16.4 | 138 | 774 | 25 | 140 |
| 9:07.7 | 4,000m | 2:16.9 | 136 | 769 | 24 | 145 |
| 9:15.6 | 6,000m | 2:18.9 | 131 | 749 | 24 | 148 |
| 9:21.4 | 8,000m | 2:20.3 | 127 | 735 | 24 | 147 |
| 9:04.4 | 10,000m | 2:16.1 | 139 | 777 | 24 | 158 |
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Workout Graph
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