Jesse Boone 3:23 row
778m
Meters
3:23.5
Time
2:10.7
Pace
51
Calories
169
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 125 |
July 29, 2020 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.5 | 778m | 2:10.7 | 156 | 838 | 22 | 169 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 22 | 167 |
| 3:05.3 | 278m | 1:58.5 | 210 | 1023 | 21 | 170 |
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Workout Graph
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