Jesse Boone 10000m row
10,000m
Meters
45:12.7
Time
2:15.6
Pace
588
Calories
156
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 124 |
August 12, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.7 | 10,000m | 2:15.6 | 140 | 782 | 25 | 156 |
| 9:07.5 | 2,000m | 2:16.8 | 136 | 769 | 26 | 138 |
| 8:58.6 | 4,000m | 2:14.6 | 143 | 793 | 25 | 145 |
| 9:07.4 | 6,000m | 2:16.8 | 137 | 769 | 25 | 142 |
| 9:08.8 | 8,000m | 2:17.2 | 136 | 766 | 24 | 143 |
| 8:50.5 | 10,000m | 2:12.6 | 150 | 816 | 25 | 214 |
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Workout Graph
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