Jesse Boone 46:15 row
10,013m
Meters
46:15.3
Time
2:18.5
Pace
576
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 123 |
August 15, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.3 | 10,013m | 2:18.5 | 131 | 752 | 25 | 148 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 125 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 129 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 136 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 133 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 141 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 141 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 140 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 144 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 191 |
| 46:15.0 | 263m | 2:22.5 | 121 | 715 | 23 | 195 |
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Workout Graph
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