Jesse Boone 10000m row
10,000
Meters
42:55.4
Time
2:08.7
Pace
620
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 1143 |
| Drag Factor | 122 |
August 31, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:55.4 | 10,000 | 2:08.7 | 164 | 866 | 620 | 27 | 157 |
| 8:47.8 | 2,000 | 2:11.9 | 152 | 845 | 124 | 26 | 144 |
| 8:40.4 | 4,000 | 2:10.1 | 159 | 843 | 122 | 26 | 150 |
| 8:32.4 | 6,000 | 2:08.1 | 167 | 871 | 124 | 27 | 157 |
| 8:30.6 | 8,000 | 2:07.6 | 168 | 874 | 124 | 27 | 163 |
| 8:24.3 | 10,000 | 2:06.0 | 175 | 899 | 126 | 28 | 172 |
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Workout Graph
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