Jesse Boone 10000m row
10,000
Meters
43:48.6
Time
2:11.4
Pace
604
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 1193 |
| Drag Factor | 122 |
September 28, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:48.6 | 10,000 | 2:11.4 | 154 | 827 | 604 | 27 | 149 |
| 8:44.6 | 2,000 | 2:11.1 | 155 | 830 | 121 | 27 | 143 |
| 8:34.8 | 4,000 | 2:08.7 | 164 | 860 | 123 | 28 | 149 |
| 8:49.2 | 6,000 | 2:12.3 | 151 | 816 | 120 | 27 | 149 |
| 8:55.3 | 8,000 | 2:13.8 | 146 | 800 | 119 | 27 | 152 |
| 8:44.6 | 10,000 | 2:11.1 | 155 | 830 | 121 | 27 | 152 |
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Workout Graph
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