Jesse Boone 30:00 row
6,578m
Meters
30:00.0
Time
2:16.8
Pace
384
Calories
177
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 125 |
November 06, 2020 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,578m | 2:16.8 | 137 | 770 | 27 | 177 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 27 | 130 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 28 | 148 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 27 | 202 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 27 | 203 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 27 | 204 |
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Workout Graph
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