Jesse Boone 10000m row
10,000m
Meters
45:41.4
Time
2:17.0
Pace
583
Calories
167
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 1235 |
| Drag Factor | 125 |
January 09, 2021 16:02:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.4 | 10,000m | 2:17.0 | 136 | 767 | 27 | 167 |
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 28 | 131 |
| 8:59.7 | 4,000m | 2:14.9 | 142 | 790 | 27 | 139 |
| 9:16.7 | 6,000m | 2:19.1 | 130 | 746 | 27 | 176 |
| 9:26.4 | 8,000m | 2:21.6 | 123 | 724 | 27 | 191 |
| 9:07.3 | 10,000m | 2:16.8 | 137 | 770 | 26 | 196 |
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10k by KREW/LiveRowing