Jesse Boone 5000m row
5,000m
Meters
22:53.9
Time
2:17.3
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 130 |
September 19, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.9 | 5,000m | 2:17.3 | 135 | 764 | 26 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 26 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 25 |
| 4:36.9 | 3,000m | 2:18.4 | 132 | 753 | 25 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 26 |
| 4:34.3 | 5,000m | 2:17.1 | 136 | 766 | 26 |
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Workout Graph
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