Jesse Boone 5000m row
5,000m
Meters
22:35.6
Time
2:15.5
Pace
118
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 134 |
December 04, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.6 | 5,000m | 2:15.5 | 140 | 783 | 26 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 25 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 26 |
| 4:40.4 | 4,000m | 1:10.1 | 1016 | 3796 | 25 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 26 |
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Workout Graph
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