Jesse Boone 5016m row
5,016m
Meters
23:58.0
Time
2:23.3
Pace
289
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 25 |
Stroke Count | 578 |
Drag Factor | 134 |
December 14, 2021 16:29:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:58.0 | 5,016m | 2:23.3 | 119 | 708 | 25 |
7:18.0 | 10,000m | 0:21.9 | 33322 | 114982 | 25 |
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Workout Graph
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