Jesse Boone 10000m row
10,000m
Meters
46:45.8
Time
2:20.2
Pace
577
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 1179 |
| Drag Factor | 130 |
January 16, 2022 11:06:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:45.8 | 10,000m | 2:20.2 | 127 | 736 | 25 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 26 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 25 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 25 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 25 |
| 5:39.1 | 5,000m | 2:49.5 | 72 | 547 | 21 |
| 4:41.9 | 6,000m | 2:20.9 | 125 | 730 | 26 |
| 4:38.9 | 7,000m | 2:19.4 | 129 | 744 | 26 |
| 4:39.5 | 8,000m | 2:19.7 | 128 | 741 | 26 |
| 4:38.4 | 9,000m | 2:19.2 | 130 | 746 | 26 |
| 4:28.8 | 10,000m | 2:14.4 | 144 | 796 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.