Jesse Boone 6x1000m/2:00r row
6,000
Meters
26:05.2
Time
2:10.4
Pace
366
Calories
| Rest Distance | 1,752 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,752 |
| Overall Time | 38:05.2 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 713 |
| Drag Factor | 132 |
February 03, 2022 11:31:17
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.2 | 6,000 | 2:10.4 | 158 | 841 | 27 | |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 846 | 28 | |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 760 | 26 | |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1024 | 29 | |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 796 | 26 | |
| 4:44.6 | 1,000 | 2:22.3 | 121 | 708 | 27 | |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 957 | 28 | |
| r1,752 |
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Workout Graph
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