Jesse Boone 5019m row
5,019m
Meters
25:14.4
Time
2:30.8
Pace
272
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 625 |
| Drag Factor | 127 |
May 23, 2022 14:22:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.4 | 5,019m | 2:30.8 | 102 | 650 | 24 |
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 25 |
| 4:58.5 | 2,000m | 2:29.2 | 105 | 662 | 25 |
| 4:58.6 | 3,000m | 2:29.3 | 105 | 661 | 25 |
| 4:57.6 | 4,000m | 2:28.8 | 106 | 665 | 25 |
| 4:50.9 | 5,000m | 2:25.4 | 114 | 691 | 25 |
| 0:06.9 | 5,019m | 3:01.5 | 58 | 501 | 9 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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