Jesse Boone 10000m row
10,000m
Meters
49:56.1
Time
2:29.8
Pace
552
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 1245 |
| Drag Factor | 128 |
May 26, 2022 11:01:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.1 | 10,000m | 2:29.8 | 104 | 658 | 25 | 132 |
| 5:06.7 | 1,000m | 2:33.3 | 97 | 634 | 26 | 113 |
| 4:54.2 | 2,000m | 2:27.1 | 110 | 678 | 25 | 118 |
| 4:54.8 | 3,000m | 2:27.4 | 109 | 676 | 26 | 117 |
| 5:00.8 | 4,000m | 2:30.4 | 103 | 654 | 26 | 122 |
| 4:51.6 | 5,000m | 2:25.8 | 113 | 688 | 26 | 129 |
| 6:03.9 | 6,000m | 3:01.9 | 58 | 499 | 21 | 127 |
| 4:56.0 | 7,000m | 2:28.0 | 108 | 671 | 25 | 129 |
| 4:48.5 | 8,000m | 2:24.2 | 117 | 701 | 25 | 133 |
| 4:33.7 | 9,000m | 2:16.8 | 137 | 769 | 26 | 145 |
| 4:45.9 | 10,000m | 2:22.9 | 120 | 712 | 25 | 198 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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