Jesse Boone 10000m row
10,000m
Meters
50:21.3
Time
2:31.0
Pace
552
Calories
166
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 1224 |
| Drag Factor | 128 |
June 01, 2022 09:11:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:21.3 | 10,000m | 2:31.0 | 102 | 649 | 24 | 166 |
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 25 | 121 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 25 | 121 |
| 4:50.2 | 3,000m | 2:25.1 | 115 | 694 | 24 | 127 |
| 5:56.2 | 4,000m | 2:58.1 | 62 | 513 | 21 | 175 |
| 6:05.3 | 5,000m | 3:02.6 | 57 | 497 | 21 | 173 |
| 5:04.8 | 6,000m | 2:32.4 | 99 | 640 | 24 | 180 |
| 4:49.3 | 7,000m | 2:24.6 | 116 | 697 | 25 | 187 |
| 4:42.7 | 8,000m | 2:21.3 | 124 | 726 | 25 | 190 |
| 4:40.3 | 9,000m | 2:20.1 | 127 | 737 | 26 | 192 |
| 4:34.7 | 10,000m | 2:17.3 | 135 | 764 | 27 | 197 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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