Jesse Boone 5013m row
5,013m
Meters
24:44.1
Time
2:28.0
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 642 |
| Drag Factor | 128 |
June 12, 2022 12:36:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.1 | 5,013m | 2:28.0 | 108 | 671 | 25 |
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 26 |
| 4:53.2 | 2,000m | 2:26.6 | 111 | 682 | 26 |
| 4:52.7 | 3,000m | 2:26.3 | 112 | 684 | 26 |
| 4:49.6 | 4,000m | 2:24.8 | 115 | 696 | 26 |
| 4:51.2 | 5,000m | 2:25.6 | 113 | 690 | 26 |
| 0:05.2 | 5,013m | 3:20.0 | 44 | 450 | 0 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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