Jesse Boone 10000m row
10,000
Meters
46:25.8
Time
2:19.2
Pace
578
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 1200 |
| Drag Factor | 129 |
June 16, 2022 10:53:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:25.8 | 10,000 | 2:19.2 | 130 | 746 | 578 | 25 |
| 4:51.9 | 1,000 | 2:25.9 | 113 | 678 | 55 | 27 |
| 4:42.7 | 2,000 | 2:21.3 | 124 | 725 | 57 | 26 |
| 4:45.3 | 3,000 | 2:22.6 | 121 | 719 | 57 | 25 |
| 4:31.7 | 4,000 | 2:15.8 | 140 | 768 | 58 | 26 |
| 4:34.0 | 5,000 | 2:17.0 | 136 | 762 | 58 | 25 |
| 4:28.1 | 6,000 | 2:14.0 | 145 | 792 | 59 | 27 |
| 4:31.3 | 7,000 | 2:15.6 | 140 | 769 | 58 | 26 |
| 4:53.9 | 8,000 | 2:26.9 | 110 | 698 | 57 | 24 |
| 4:28.7 | 9,000 | 2:14.3 | 144 | 803 | 60 | 27 |
| 4:38.2 | 10,000 | 2:19.1 | 130 | 763 | 59 | 25 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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