Jesse Boone 10000m row
10,000
Meters
47:35.1
Time
2:22.7
Pace
568
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 1200 |
| Drag Factor | 128 |
June 19, 2022 09:35:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:35.1 | 10,000 | 2:22.7 | 120 | 716 | 568 | 25 | 130 |
| 4:40.8 | 1,000 | 2:20.4 | 126 | 730 | 57 | 25 | 122 |
| 4:30.4 | 2,000 | 2:15.2 | 142 | 785 | 59 | 26 | 136 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 755 | 58 | 26 | 129 |
| 4:45.6 | 4,000 | 2:22.8 | 120 | 718 | 57 | 25 | 124 |
| 4:43.1 | 5,000 | 2:21.5 | 123 | 712 | 56 | 26 | 129 |
| 5:30.5 | 6,000 | 2:45.2 | 78 | 588 | 54 | 23 | 122 |
| 4:51.7 | 7,000 | 2:25.8 | 113 | 678 | 55 | 26 | 128 |
| 4:38.2 | 8,000 | 2:19.1 | 130 | 737 | 57 | 25 | 134 |
| 4:47.0 | 9,000 | 2:23.5 | 118 | 714 | 57 | 24 | 139 |
| 4:31.7 | 10,000 | 2:15.8 | 140 | 768 | 58 | 26 | 145 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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