Jesse Boone 10000m row
10,000m
Meters
47:35.1
Time
2:22.7
Pace
568
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 1200 |
| Drag Factor | 128 |
June 19, 2022 09:35:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.1 | 10,000m | 2:22.7 | 120 | 714 | 25 | 130 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 25 | 122 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 26 | 136 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 26 | 129 |
| 4:45.6 | 4,000m | 2:22.8 | 120 | 713 | 25 | 124 |
| 4:43.1 | 5,000m | 2:21.5 | 123 | 724 | 26 | 129 |
| 5:30.5 | 6,000m | 2:45.2 | 78 | 566 | 23 | 122 |
| 4:51.7 | 7,000m | 2:25.8 | 113 | 688 | 26 | 128 |
| 4:38.2 | 8,000m | 2:19.1 | 130 | 747 | 25 | 134 |
| 4:47.0 | 9,000m | 2:23.5 | 118 | 707 | 24 | 139 |
| 4:31.7 | 10,000m | 2:15.8 | 140 | 780 | 26 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone