Jesse Boone 5000m row
5,000m
Meters
23:29.0
Time
2:20.9
Pace
56
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 128 |
July 28, 2022 12:29:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.0 | 5,000m | 2:20.9 | 125 | 730 | 26 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 26 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 26 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 27 |
| 4:47.4 | 4,000m | 2:23.7 | 118 | 705 | 26 |
| 4:48.0 | 5,000m | 2:24.0 | 117 | 703 | 26 |
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Workout Graph
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