Jesse Boone 10000m row
10,000m
Meters
49:37.0
Time
2:28.8
Pace
167
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 1243 |
| Drag Factor | 128 |
August 03, 2022 10:22:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.0 | 10,000m | 2:28.8 | 106 | 665 | 25 | 121 |
| 5:03.7 | 1,000m | 2:31.8 | 100 | 644 | 25 | 115 |
| 4:50.8 | 2,000m | 2:25.4 | 114 | 691 | 25 | 119 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 25 | 119 |
| 5:00.5 | 4,000m | 2:30.2 | 103 | 655 | 25 | 116 |
| 5:01.5 | 5,000m | 2:30.7 | 102 | 651 | 25 | 117 |
| 5:08.5 | 6,000m | 2:34.2 | 95 | 628 | 24 | 115 |
| 5:03.5 | 7,000m | 2:31.7 | 100 | 644 | 25 | 119 |
| 5:00.0 | 8,000m | 2:30.0 | 104 | 656 | 25 | 119 |
| 4:55.9 | 9,000m | 2:27.9 | 108 | 671 | 25 | 127 |
| 4:36.2 | 10,000m | 2:18.1 | 133 | 757 | 26 | 147 |
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Workout Graph
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