Jesse Boone 12000m row
12,000
Meters
58:02.3
Time
2:25.0
Pace
669
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 1469 |
| Drag Factor | 127 |
August 18, 2022 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:02.3 | 12,000 | 2:25.0 | 115 | 691 | 669 | 25 | 133 |
| 11:37.9 | 2,400 | 2:25.3 | 114 | 691 | 134 | 25 | 138 |
| 11:37.0 | 4,800 | 2:25.2 | 114 | 692 | 134 | 25 | 126 |
| 11:32.5 | 7,200 | 2:24.2 | 117 | 696 | 134 | 25 | 134 |
| 11:41.0 | 9,600 | 2:26.0 | 112 | 683 | 133 | 25 | 137 |
| 11:34.0 | 12,000 | 2:24.5 | 116 | 695 | 134 | 26 | 131 |
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Workout Graph
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