Jesse Boone 10000m row
10,000m
Meters
47:07.5
Time
2:21.3
Pace
581
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 1185 |
| Drag Factor | 127 |
August 28, 2022 11:04:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.5 | 10,000m | 2:21.3 | 124 | 726 | 25 | 133 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 25 | 126 |
| 6:05.5 | 2,000m | 3:02.7 | 57 | 497 | 19 | 110 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 26 | 133 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 27 | 132 |
| 4:35.4 | 5,000m | 2:17.7 | 134 | 761 | 26 | 132 |
| 4:35.0 | 6,000m | 2:17.5 | 135 | 763 | 26 | 136 |
| 4:35.3 | 7,000m | 2:17.6 | 134 | 761 | 26 | 140 |
| 4:32.2 | 8,000m | 2:16.1 | 139 | 777 | 26 | 142 |
| 4:34.3 | 9,000m | 2:17.1 | 136 | 766 | 26 | 138 |
| 4:28.0 | 10,000m | 2:14.0 | 145 | 800 | 26 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone