Jesse Boone 23:05 row
4,425m
Meters
23:05.6
Time
2:36.5
Pace
235
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 126 |
August 31, 2022 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.6 | 4,425m | 2:36.5 | 91 | 613 | 24 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 23:05.5 | 575m | 2:41.3 | 83 | 587 | 23 |
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