Jesse Boone 30:11 row
6,167m
Meters
30:11.7
Time
2:26.8
Pace
341
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 0 |
September 10, 2022 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.7 | 6,167m | 2:26.8 | 110 | 680 | 25 | 122 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 119 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 124 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 126 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 117 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 119 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 129 |
| 30:11.7 | 12m | 8:07.5 | 3 | 310 | 0 | 129 |
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Workout Graph
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