Jesse Boone 10000m row
10,000m
Meters
45:15.2
Time
2:15.7
Pace
587
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 1175 |
| Drag Factor | 129 |
September 17, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.2 | 10,000m | 2:15.7 | 140 | 781 | 26 | 143 |
| 8:54.4 | 2,000m | 2:13.6 | 147 | 805 | 26 | 143 |
| 9:10.5 | 4,000m | 2:17.6 | 134 | 762 | 26 | 132 |
| 9:08.6 | 6,000m | 2:17.1 | 136 | 766 | 26 | 143 |
| 9:10.7 | 8,000m | 2:17.6 | 134 | 761 | 26 | 144 |
| 8:51.1 | 10,000m | 2:12.7 | 150 | 814 | 26 | 156 |
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Workout Graph
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