Jesse Boone 30:04 row
6,090m
Meters
30:04.4
Time
2:28.1
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 118 |
October 02, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 6,090m | 2:28.1 | 108 | 670 | 25 |
| 12:00.0 | 2,516m | 2:23.0 | 119 | 711 | 27 |
| 24:00.0 | 2,415m | 2:29.0 | 106 | 663 | 25 |
| 30:04.4 | 1,160m | 2:37.0 | 90 | 610 | 24 |
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Workout Graph
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